Blog

Whose ready to break it down in the gym with Brooke Ence.  If your into fist pumps and pumping iron this playlist is for you! Max bench press for 17.5,...

Our favorite mis-matched girl has come through with the perfect tunes to get down to business this week to. Sheila Barden is known for her unique style and off the...

Welcome to our shiny new blog at EXO! 17.2 is done, which means there are only 3 open WOD’s left to go! Not sure about you guys, but 17.2 was bruuuuutal...

WELCOME to the shiny new EXO blog! Every year when the Open rolls around I find myself on a quest for the perfect playlist.  I look for high intensity songs...